"Don't be so BITTER! Life is SWEET!" says Nicoa's guest Stephanie Vlad, MA, LPA, PMH-C, RYT-200, Psychologist who shares so much about her approach to her LIFE BY DESIGN in her VERY FIRST PODCAST! In her bold and wise way, Stephanie easily shares her journey and why it is so important to her to make a difference in the world. She helps people feel heard and seen by role modeling embodiment of her flow, her play, her self compassion, AND MORE!
FOLLOW Stephanie on INSTAGRAM @Lemontreepsychology and FACEBOOK Lemon Tree Wellness and Consulting
Stephanie's Studio With THE YELLOW DOOR:
Lemon Tree Wellness Collective Embodiment Studio
Stephanie's really beautiful and cool website HERE!
RESOURCES:
Climbing out of the Darkness POSTPARTUM SUPPORT INTERNATIONAL (PSI)
Pixar movie INSIDE OUT
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
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LIFE BY DESIGN RETREAT + COACHINGOctober 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!
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