Active Recovery is the rest we take when we're awake. Maybe you don't have time for a midday nap. But a regular practice of active recovery can unlock a whole new level of energy. Share this episode with your fatigued friends.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
