The truth is that the best version of yourself is within reach. However, most people lack the confidence to reach for it.
In this episode, Vanessa Storm walks us through the keys to going from seeking approval to awakening our confidence. She shares insights on how to overcome eating disorders, limiting beliefs, and low self-worth, and gain confidence through surrender and acceptance.
Vanessa Storm is a subconscious rewiring coach and channeler. She teaches The Power Method which enables people to transcend limitations and create massive reality shifts in the realm of money, love, and self-confidence.
Episode Highlights
- Ways Vanessa sought approval in the past [2:00]
- What happens when we seek approval through external validation in our health, career, and relationships [2:17]
- Eating disorders – the result of seeking approval in the wrong places [3:08]
- Eating disorders are often positively reinforced by society [4:22]
- There is wisdom in our bodies; connecting with it prevents or heals eating disorders [6:50]
- How to connect with our bodies: scan how you’re feeling in general and check in how much you’re enjoying something [8:38]
- External validation is a dangerous trap to walk into after losing weight [10:45]
- External validation is a big indicator of a low sense of self-worth [12:30]
- Manifestations of low self-worth [13:11]
- Suicidal depression: Vanessa’s wake-up call to gain self-awareness [16:40]
- The universe has ways to tell you that you are not in alignment [17:57]
- Contraction and expansion: indicators of alignment [20:47]
- Differentiate contraction from limiting beliefs [26:49]
- 2 big keys to confidence are surrender and acceptance [27:27]
- Surrender is not the same as being passive [28:29]
- Vanessa answers the rapid-fire questions [34:52]
- Where you can contact Vanessa [37:22]
Episode Resources:
Connect With Vanessa:
Freebies:
Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
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Connect with Nik Toth:
Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com