Mindful Mondays - FRICTIONLESS, FEARLESS AND FREE
This week we are talking about less drama, less fear and more freedom… In order to ground ourselves, we have to be ready to let go of old patterns that no longer serve us. We have to move out of fear and create more love…we have to let go of a lot of the friction and the triggers, and allow ourselves to become more calm. This week’s grounding will help you kick off the week to more freedom, adventure and fun!