In this week's Mindful Mondays we will explore the topic of trust.
Trust is tricky because it is broad and our brains are wired to trust people who are similar to us. So, we have to look beyond appearances and really ask ourselves how well we trust our loved ones, our co-workers, or even ourselves. What I find is that trust first starts at home with you. Have you supported your words with action or are you abandoning yourself when you don't see the reaction or the behavior that you want? Standing in trust and learning how to trust the process means becoming more aware of why you do or don't trust.
LifeBites: Are you willing to trust the process? Why or why not?
