In this episode, Kathleen discusses the concept of making peace with one's current life, emphasizing the importance of shifting one's perspective and finding contentment. She touches on our tendency to focus on the negatives, redefines "settling" in a positive light, and encourages embracing what we have. Kathleen advises that major life changes should come after finding contentment in the present. Tune in for valuable insights on cultivating contentment and finding peace with the life you have.
In a nutshell, she talks about:
- Shifting the perspective on "settling" and finding comfort and calmness in one's life.
- Recognizing the societal pressures and beliefs that influence what we think we should want.
- Getting honest about one's desires and embracing what you have chosen.
- The importance of celebrating your current life while still desiring more.
.. and so much more!
Connect with Kathleen:
Email: info@kyoungmdcoaching.com
Website: www.drkathleenyoungcoaching.com/
