Are you feeling like you're moving away from that goofier and fun mom you are meant to be? This episode is definitely for you! Oftentimes, as a mom, you feel compelled to be the perfect mother - hiding your feelings of burnout, overwhelm and annoyance not knowing that in doing so you are doing a great disservice to your kids, who in reality benefit from seeing you in your humanness.
Listen in as Kathleen speaks to the mom coach; Stephanie Rosenfield, who primarily coaches parents of younger kids. Stephanie is a mom of two boys and a speech-language pathologist. She is also the host of The Five Minutes Shift for Moms, a podcast that offers quick 5 mins implementable tips for impeccable motherhood. Tune in today as she unpacks actionable tips that will help you tap back into your humanness and ease motherhood for you!
Tune in as Kathleen and Stephanie speak about:
… and so much more!
To connect with Dr. Lisa:
Podcast: The 5-Minute Shift for Mom
Website: stephaniercoaching.com
Instagram: @stephanie.rosenfield
To connect with Kathleen:
Email: info@kyoungmdcoaching.com
Website: www.drkathleenyoungcoaching.com/
Resources:
Simone's Instagram: simone. grace. seol
