Description

Send us a text

#270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism.

Whether you're a busy mom or someone striving to find structure in the chaos, join me for a conversation that promises to reshape your view on self-improvement and set you on a trajectory to your personal best.

Mentioned in the Episode: 
Questions you can ask yourself when you start to compare yourself to others?  

1. What am I making this mean about me?
2. If I choose to make this mean something bad about me, how does that make me feel?
3. Do I want to feel this way now?
4. If NO, how can I make this inspire me now?

Connect with Teresa on: Instagram or Podcast Website