#247 - In this short episode, I guide you through the process of goal setting with short-term planning in mind, dispelling the overwhelm that can come with detailed long-term plans, and how your environment is important when you sit down to write goals out. Discover the beauty of focusing on the journey, and not just the destination, highlighting the importance of forming consistent habits that lead to your goals rather than obsessing over the end result.
Connect with Teresa on: Instagram or Podcast Website
