I am little jet lagged on this episode to hang with me, friends!!
Let's talk about acupuncture. I had NO IDEA that it could help with anxiety but when I visited Chicago Family Acupuncture, I learned SO much that I decided I had to do an episode on acupuncture and anxiety!
If you've been wondering:
What else can I do to help my anxiety?
Does medication cure anxiety?
Natural ways to help with my anxiety?
This episode is for YOU!!
Apparently, there are trigger points in our bodies that store trauma and anxiety and acupuncture helps to release this anxiety, by helping your "chi" flow!
To learn what the heck your "chi" is, you wanna listen to this episode!!
To find Zahava and her practice, Chicago Family Acupuncture, head here!
https://www.chicagofamilyacu.com
and follow them on IG here!
http://www.instagram.com/chicagofamilyacu
And now, the recipe of the week:
Salad dressing. I know, I'm about to change your life. Stay with me.
1/2 cup of grapeseed oil
1/4 apple cider vinegar
1 garlic cloves
1tb honey
1 tsp salt
1/2 tsp pepper
BOOM! Thank me later!!
Until next time!
xoxox,
Maggie
http://www.crazysexyanxiety.com
http://www.instagram.com/crazysexyanxiety.com
http://www.facebook.com/crazysexyanxiety.com
