Welcome to my new Podcast As.It.Is !
I believe that nothing has to be perfect before you share it with the world. There will always be a version 1, 2, 3 or more! Our offerings are always expanding. As we personally grow and evolve so to do our offerings and gifts! So here it is! Its not perfect, but I will learn... I look forward to many conversations to come!
In this pilot episode of the Aligned Living Podcast, I had the privilege of having a conversation with my friend, teacher and mentor Tamsin Sheehy. We talk all things "cleansing" and how the practice of Yoga has changed our lives.
In 2004, after four years of dedicated practice in a diversity of yoga lineages including Ashtanga, Vinyasa and Iyengar yoga, Tamsin completed her first teacher training with Louisa Sears at Yogarts. She subsequently completed an intensive two-year Bihar teacher training with Carly Louw at Yoga Connection in Pretoria, and travelled to Kerala, India to study Sivananda asana, chanting, puja and philosophy. In 2009 Tamsin completed additional teacher training with Shimon Ben Avi, and between November 2016 and March 2018 she completed her 300hr Advanced Yoga Teachers Training with Patrick Creelman and Rinat Perlman in Hong Kong.
She has a special interest in the role of yoga as a practice of healing and repair on all levels of Being. Her most inspiring work comes from teaching on The Shala’s Teacher Training programmes. The art of lymphology and digestion are key focus points for workshops and courses. Tamsin opened The Shala – Cape Town Yoga School in 2007.
For more information on The Shala, visit the website or follow them on IG:
Folllow Tamsin: https://www.instagram.com/tamsinsheehy/
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