“On the other side of FEAR is COURAGE. And to get there... you need to take ACTION. Courage and fear are one another's polar opposites. To find that coexistence, to be in that equilibrium, to be in the balanced state, you've got to create action. When you do, it's so freeing when you're on the other side."
Tune in Tuesday is here with Episode 27 👉🏼Transforming Fear into Courage through Action. This is an intimate and vulnerable deep dive into my life, with FOUR current examples of how I've moved from fear into courage through taking action.
The FOUR examples I share are :
1. Training for a half-marathon in the mountains during winter.
2. Preparing for getting another 2.5 feet of snow (after a storm of over 10).
3. My husband being in paramedic school.
4. Booking my ticket to Portugal with my college best friend.
In these examples is the structure I use to move through these very realities and all that goes into it - through both my heart and mind.
Work with Ashley :
Music by : Tristen Whaley / @t_whales / tristenwhaley@me.com / Spotify
