In this episode Karen and Jessica Claire, IBCLC and Family Room educator discuss the ins and outs of making a smooth transition back to work for breastfeeding parents. Jessica talks about how to build up a small supply of milk (hint: it’s not a deep freezer full of milk), tips for pumping at work, communicating with caregivers, introducing a bottle, and importantly, how to care for yourself during yet another big transition.
Jessica Claire, is an international board certified lactation consultant, facilitates the feeding support group at The Family Room as well as the prenatal breastfeeding class. Jessica also supports families virtually and in Los Angeles. Connect or work with Jessica here:
Website: https://www.lactationconsultantla.com/
Instagram: jessica.claire.ibclc
Love the show? Subscribe, Rate, & Review!
https://www.familyroomcenter.com/podcast/
