Have you ever wondered what it would be like to go on the adventure of moving your family abroad for a bit? You are not alone! Thanks to the increase in remote working, more and more families have packed their bags and moved overseas in recent times.
On this episode, Karen talks with Mia Hemstad, a trauma informed self-care coach and a mental health advocate about her move overseas. Mia moved from California to Portugal with her husband and two young children. Seeking a different quality of life and the needing a break from the fast-paced hustle of American culture, plus a desire for more travel and adventure, led Mia and her family overseas.
On this episode Mia shares:
· what led her and her husband to the decision to move her family abroad
· how they picked Portugal
· what the process was like from getting a visa to the logistics of a big move
· information on the education and healthcare systems in Portugal
· the biggest challenges of a move abroad
· advice she would give someone who is considering moving their family abroad
Mia also discusses how the move created critical space for healing childhood trauma. This episode is an important reminder of the importance of making ourselves a priority.
Links:
www.miahemstad.com
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