In this episode, Karen talks with Princess McKinney-Kirk, a Family Room educator and owner/founder of BelliBind, all about the ancient ritual of postpartum belly wrapping. Karen and Princess discuss not just the physical benefits of belly binding, but the emotional and spiritual benefits, too. If you have ever wondered how belly binding can help with your healing postpartum, are a birth and postpartum worker, or if this is your first time hearing about belly binding, this episode is for you!
The study on abdominal binding that Princess referenced can be accessed here: https://www.cureus.com/articles/22849-use-of-abdominal-binders-after-a-major-abdominal-surgery-a-randomized-controlled-trial
Ways to connect with Princess:
Instagram: bellibind
Website: https://www.bellibind.com/
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https://www.familyroomcenter.com/podcast/
