Kelly Newlon (she/her) is a partner, advocate, a runner, chef, and founder of Real Athlete Diets (RAD) based out of Boulder, Colorado. She is a graduate of the Culinary Institute of America/Hyde Park and has cooked in professional kitchens as a line cook and/or pastry chef since she was a teenager. Kelly has over a decade of work focusing on chocolate has made two birthday cakes for Julia Child!!! She has been running since age 5 and prefers dirt over road. Kelly loves Great Danes and St. Bernards. She is passionate about giving back to her community as often as she can and works hard to fuel the endurance sports community. Kelly also heads up a CSA. She creates beautiful and nourishing food that also supports the care of the Earth, as well as local farmers and artisans. Kelly speaks for hope and sends out positive energy, encouragement and love to all the people.
Kelly talks about knowing her worth, valuing herself and trusting her intuition. She speaks about how important it is for her to leave time open on her schedule that does not get filled: "Just because my calendar is free, does not mean I am available." Kelly discusses her love for connecting people with food, using food as her gear, and she is brilliant at it. Growth, for Kelly, is serving her community. Collaborating with people who are taking care of Earth and humans is a passion of hers:
@thirstproject
@protectourwinters
@sufferbetter
@footprintsrunning
Kelly lives on Núu-agha-tʉvʉ-pʉ̱, Tséstho’e, and hinono’eino’ biito’owu’ land.
Book recommendation:
The Storytellers by Dave Grohl
Find Kelly on IG @radboulder or at www.radboulder.com
When in Boulder, Colorado check out:
PR Labs (www.prsportslab.com)
Moxie Bread Company (https://www.moxiebreadco.com) IG @moxiebreadco
You are a big deal.
Your story matters.
Keep showing up.
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For more info check out almanutrido.com and follow Becca Jay on
IG @beccajay.almanutrido & @youareabigdealpodcast
