Episode # 11
Are you ever confused as to when to use heat and when to use ice after injury?
The doctors discuss the pros and cons and when each is appropriate to use.
They also explain “hip pointers” and discuss Achilles tendon injuries. Learn why proper assessment of both conditions is important to a full recovery and how complications of either injury can be career ending.
Available on all platforms including Apple & Spotify.
Follow and watch us on Instagram, Tik Tok, & You Tube!
IG & Tik Tok: @SecondOpinionSportsMed
