"Lounge Lite" is a series of short interviews with guest experts chatting to Dr Audrey Tang
"Plant oils and herbs have been used for medicinal purposes for thousands of years. Aromatics have been used for religious purposes, perfume, and medicine. Plants have been found at ancient burial grounds, and texts from Ancient Egypt and Asia to across the Mediterranean describe the making of healing ointments, poultices, perfumes, and medicated oils.
Aromatherapy is now one of the most popular forms of complementary therapy. Essential oils are used with the hope of treating and preventing illness, as well as encouraging rest and relaxation" (Source: Therapy Directory https://www.therapy-directory.org.uk/articles/aromatherapy.html)
In this episode Jo Kellett from "From the Seed Aroma" talks about the power of scent, the benefits of touch, and what to look for if we want to try aromatherapy for ourselves.
#aromatherapy #complimentarytherapy #powerofscent
