I am here today with a certified trauma informed master money coach, her name is Alison Rayner. Our culture has taught us a lack mentality about money which often causes tarry feeling and lots of shoulding. Alison helps us sort through this with some tangible tips to feel better about money.
Money is not finite, money is energy, and knowing that changes everything. When we show up and in a good energy and we show up in a way that we're you know, attracting positive positivity and attracting good energy people, people that we connect with. Money isn't finite money does come in, in a different way, but can see how that kind of that limited mentality, that limiting belief can really come from something very, very simple, that we don't even think about as important and it can change the way we see our lives and how we treat money in general.
The number one killer of attaining more money in any situation, no matter what socio economic status you hold, is urgency and urgency can be very real. Like if you are in a space in your life where you are living in a survival mode. You're really chasing the basic needs of life like shelter, clothing, food.
Alison ties it all back to the wealth values, to figure out what's valuable to you. Because that takes away the urgency of the money and it gives you tangible things to work towards, that are feeding your soul if you will. Instead of money feeling tarry. When you're intentional about your goals and basing it on your values it's a whole different story.
Alison recommends that instead of creating urgency and panicking to look at all your finances, bills etc, and sort it into buckets and get intentional about what meets your values and what doesn't. It's almost like shining some light into the shadow because so many of us have like the head in sand around the money. Like if I ignore it, maybe I don't have to worry about it. But it doesn't go away until you bring it out of the shadow and shine a light on it and get intentional about it.
Resources:
Alison Rayner - Trauma Informed Master Money Coach
Budgetbeyonbills.com
https://www.instagram.com/budgetbeyondbills/
Claudia Williams
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