In this episode, I’m discussing the “Midlife Mindset,” how mindset is important to navigating this stage and phase of life for midlife women, how your mindset can impact your overall health and wellness during midlife, and various mindset tips and shifts you can make to positively impact your life and lifestyle during midlife and beyond.
You can learn more about "Your Midlife Maven" at YourMidlifeMaven.com. If you listen all the way to the end of this episode, there will be an opportunity for you to be the first to access an awesome “Midlife Mindset” tool and resource that will be available in the very near future, by clicking the link here https://yourmidlifemaven.com/1jv4. Also, you can check out the "Your Midlife Maven" Fitness & Nutrition App for midlife women, with a "7-Day Free Trial," at https://yourmidlifemaven.fitbudd.com.
Kristi Stepteau (Your Midlife Maven) is a Certified Health Coach (Certified Nutritionist & Certified Personal Trainer), and the Founder & Editor of "Your Midlife Maven," a health and wellness platform designed to help midlife women (40+) live happy, healthy, and whole, through nourishment, movement, and wellness practices with a holistic approach; Mind, Body & Spirit.
