This week we speak with Sam Wood. Sam Wood is one of Australia's top health and fitness experts and the man behind the hugely successful online training, nutrition and mindfulness platform 28 by Sam Wood. The boys spoke about balancing life with kids, training and business.
Connect with Blake on Instagram: @blakeworrallthompson
Website: www.blakeworrallthompson.com
Edited by
Sebastian Correa: @sebclat
