Blake Worrall-Thompson talks with Jen Dugard who is the founder of MumSafe™️, creator of the Pre & post natal certification Safe Return to Exercise™️and author of the book How to Love your Body as much as your Baby.
With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond.
Jen’s dual mission is to serve both mothers and exercise professionals;ensuring exercise professionalsacross Australia, ASIA and the UKareeducated and up skilled in working with pre & postnatal clients whilst simultaneously educating mums and connecting them with trainers www.mumsafemovement.comSheprovides consultation to gyms wanting to improve their standards in the pre and postnatal space and serves on the board of AUSactive.
In this week’s episode we spoke about
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For more information on Jen Dugard
Website: https://mumsafemovement.com/
Instagram: jendugard
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Website: www.blakeworrallthompson.com
Instagram: @blakeworrallthompson
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