The dark and chilly days of winter can often leave us feeling sluggish and uninspired, but not this year! I'm Sally Burlington, your guide to seizing the joy and comfort hidden within these frosty months. In our Winter Wellbeing Series, we're wrapping ourselves in the warmth of self-care and cozy practices that make even the coldest nights feel blissful. I'll be sharing my own journey of transforming winter from a season of dread to a time of restoration, and I invite you to join me in rekindling a love for the quiet magic that only winter can bring.
Together, we'll uncover the difference between wellness and wellbeing as we bask in the everyday wonders and gratitude that light up the darker times. Expect soul-nourishing discussions and the unveiling of cherished hygge habits, straight from the heart of Norwegian culture known for mastering the art of a comfortable winter. There's no special guest needed when we're embracing the introspective companionship of the season. So, cuddle up with a hot beverage and let's embrace the frosty beauty of winter, finding harmony in the stillness and savoring the simple pleasures that await us.
To learn more, go to mycreateharmony.com
