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Join Kelly and her guest, Stevyn Guinnip, aka the girl named Stevyn, wellness coach for financial folks. Today we’re talking about how to live longer and healthier. 

 In this episode: 

🔹 How we can expand our health span 

🔹 Longevity tips

🔹 How to prevent falls

🔹How to be metabolically flexible

🔹Key indicators for chronic disease


Watch this episode on YouTube:
https://youtu.be/vT6GBJghm2E   

Find out more about Stevyn:
www.GrowWellthy.com 

For additional information about Kelly, check her out on Linkedin or www.SteadfastAgents.com.

To explore your options for long-term care insurance, click here.

Steadfast Care Planning podcast is made possible by Steadfast Insurance LLC,
Certification in Long Term Care, and AMADA Senior Care.

Come back next time for more helpful guidance!