Self-love isn't about vanity or selfishness; it's about understanding and appreciating who you are at your core. It's a journey of transformation and resilience, and in this episode, we're thrilled to see the return of Shruti Goel, a Jay Shetty certified life coach.
A champion of self-love, Shruti shares her journey and provides practical tips on how you can cultivate this transformative power in your life.
We bring to light the concept of mother hunger and its impact on self-confidence.
We explore the beauty of self-validation, the comfort it can bring to our inner selves, and how it can help fill the void that mother hunger may have created. You'll learn to appreciate your magnificence and the importance of daily reminders, be it through songs or notes, in this journey towards self-validation.
But it doesn't stop there. This episode also emphasizes the importance of connecting with your higher self to silence the internal critic that often hinders our progress. We touch on the power of gratitude and its role in our journey towards self-love. It's time to embrace the power of self-love.
Shruti can be contacted via her Instagram @shselflovecoach
Listen to her podcast 'Create Your Joy' here
Create Your Joy is based on a unique concept to talk about coaching techniques to deepen self-love by exploring the lyrics of inspiring songs from a variety of genres.
Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.
Work with Sue if you want to feel more secure in your skin.
If you want to face the world with a smile.
If you feel stuck and not sure how to move forward.
If you have a hard decision to make.
Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here
Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store
Sue can be contacted via: suereidcoaching.com
Instagram @suereid1905
Email sue@suereidcoaching.com
Linktree: https://linktr.ee/suereidcoaching
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