On this episode I will tell you how creating a red tent has been one of the best things I've done to make my 21 year marriage healthier. I will discuss where the metaphor of a red tent comes from and what it looks like to create a modern day red tent. I'll also share what research says about the benefits of having supporting and nurturing friendships in your life.
Books mentioned in this podcast:
"The Red Tent," by Anita Diamont
https://a.co/d/bdy7rci
"The Southern Book Club's Guide to Slaying Vampires," by Grady Hendrix
https://a.co/d/9XiRHd7
Would you like to enter a contest to win a $50 gift card to Balance Bound?!!
Balance Bound is home to the Balance Bound Planner (Dated and Undated planners). This planner contains sections for: Work, Self, Others and Home to help you create more balance in your life. Balance Bound also has beautiful stationary, journals daily planning sheets and more!Here's how to enter:
Here's where to send your screen shot:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
