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Does it feel like your teen is more afraid of being "awkward," than you ever were at their age? As a therapist working with kids and teens, I've noticed today's generation seems particularly afraid of social missteps. What we used to call being "embarrassed" has evolved into something they call "awkward". In this episode, I'll explore why kids are so afraid of awkward moments nowadays and share practical ways you can help your tween or teen to take healthy risks, and survive those cringeworthy social moments when they do happen. Because they happen to all of us!

I'll also share some of my own mortifying experiences throughout the episode πŸ€ͺ

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Remember: Parenting a tween or teen with anxiety is challenging, so take some time today (and every day) to do something kind for yourself! πŸ’•

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.