On this episode I have the privilege of interviewing Dr. Lori Leyden, internationally renowned trauma healing pioneer and spiritual mentor. I'll tell you about how I met Lori one year after the Sandy Hook tragedy and how she profoundly changed my life for the better. I'll also tell you about my experience living through the Sandy Hook tragedy as a community member, therapist for children and families and a mom of young children.
Lori shares how her search for healing her own childhood trauma brought her to the field of psychology and to helping individuals heal from some of the most horrific recent tragedies including: the Rwanda orphan genocide and the school shootings in Sandy Hook and Parkland.
Although the topics we discuss are heavy, this episode is full of light, love and hope. Lori shares how she stays positive and in a place of connection and love, even when working with individuals who are experiencing tremendous suffering. Lori talks about how connecting with gratitude is always possible, even in the most difficult of times and talks about the beautiful healing that she sees as a result of her work.
Lori shares some simple strategies that will help listeners to feel safe and connected to themselves and to their loved ones. We will also talk about Lori's new book titled Embodying Grace; Trusting Yourself, Your Light and Your Divinity. In this book Lori walks readers through The Grace Process, which helps individuals to open to gratitude, love, joy and wonder on a regular basis.
Buy Lori's book, Embodying Grace for just $1.99 on your kindle on September 14, 2023! Here's where you can get it:
https://www.drlorileyden.com/embodying-grace-book
On this episode I mention a previous episode of this podcast: Ep#45 Magic Moments and Opening Up to the Magic Around Us
Lori's Bio:
Lori Leyden, PhD, MBA is intimately acquainted with trauma and has dedicated her life to healing her own traumas and developing the most elegant healing methods possible. As an internationally hailed trauma-healing pioneer, transformational leader and visionary spiritual mentor, Dr. Leyden has been called in to work with traumatized communities who have experienced genocide, war and school shootings—with remarkable results. She is a member of the Evolutionary Leaders Circle and Association of Transformational Leaders as well as an Evidence Based EFT Master Trainer.
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
