On this episode I'll review the goals I set for myself at the start of last year, including whether or not I finally organized my Tupperware. I'll tell what lead to being successful with some of my goals. I'll also tell you why I was not successful with other goals.
Whether you have created a New Year's resolution or are setting goals at another time of the year, I'll give you three strategies that will achieve success. And I'll tell you how I'm applying these strategies for the goals I have set for myself in 2024. I am definitely feeling confident this time around!
On this episode I mention:
"Your Zen Friend," Episode #11 - Reflecting on the Past and Setting Intentions for the Future
https://podcasts.apple.com/fr/podcast/reflecting-on-the-past-and-setting-intentions/id1646833026?i=1000591979211
Author and podcast host Gretchen Rubin and her podcast, "Happier with Gretchen Rubin." Check it out for lots of great tips on forming habits.
https://podcasts.apple.com/gb/podcast/happier-with-gretchen-rubin/id969519520
I'd love to hear from YOU! Here's how to connect with me:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
