It's that time of year once again that kids are returning to school! This can be a challenging time for kids with anxiety. Tweens and teens have lots of worries when it comes to returning to school. Will they have friends in their classes, what if they get a mean teacher, will they get to classes on time (these are just a few common worries).
It's understandable that kids feel anxious before starting a new school year. On this episode I'll give you tips and strategies to help make this transition less worrisome. From easing back into a regular sleep schedule to talking through specific worries and getting familiar with new schools, I've got you covered!
I'd love to hear from YOU! Send me a question and I might answer it in an upcoming solo episode. Here's how to connect with me:
Join our private Facebook group where we keep the conversation going in between episodes: https://urlgeni.us/facebook/YourZenFriend
For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
