On this episode I am excited to have an interview with Psychotherapist and Coach, Vicki Smith! Vicki specializes in people pleasing and perfectionism. She also is the host and creator of a fantastic podcast called, Power to the Pleasers.
In this interview, Vicki will help us to understand the differences of people pleasing vs just being a nice person in a quiz I give her called, "People Pleasing or Just Being a Nice Person." We have lots of laughs with this quiz! And I quickly identify how I am still people pleasing in my life. Yelp!
Vicki will also tell us how we can work through our people pleasing tendencies in a way that feels good and safe for us. And if you need support with this, good news! Vicki has resources for you on her website OR you can schedule a one on one session with her.
Here's where you can connect with Vicki:
Viki's Bio:
Vicki Smith is a licensed psychotherapist and a coach who specializes in people pleasing and perfectionism. She enjoys working with these issues because she loves seeing people discover their true nature and then share it with the world. Vicki brings both her personal and professional experience into her work with clients. Blending her experience as a mindfulness meditation teacher with her background in body-centered yoga therapy to help clients get to know the whole of their being. Her mission is to help folks not just TALK ABOUT the life they’ve always wanted, but to actually start LIVING IT OUT! When she isn’t working, she is hiking in the woods with her husband and two dogs or traveling to National Parks to explore outside her hometown of Atlanta Ga.
I'd love to hear from YOU!! Here's where to connect with me:
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
