On this episode I will share some of the many benefits of group counseling. I'll also talk about why I love running therapeutic groups, how I structure them and why group counseling is especially helpful for kids and teens.
But first I'll tell you what's keeping me from peacefully meditating in my back yard. And it involves two dogs, some birds and a bunny! 🙃
Some of the many benefits of group counseling include:
~ It's more affordable than individual counseling
~ It normalizes that others have similar feelings and challenges
~ It creates connection with others
~It often has a start and end date
Listen to this week's podcast wherever you find podcasts or here:
https://www.laurencounseling.com/podcast 🎤
I'd love to hear from YOU!! Here's where you can connect with me: 😊
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
