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On this episode I will talk about the F word.....FUN! I'll tell you why it's important to have fun, how I put fun into two different categories and how you can identify what's fun for you. 
 
I'll start out by sharing a story about a time in my life when I was not having much fun and how something unexpected changed that for me. It involves Zen Friend to the pod, Tennette Correia from episodes #3 and #20 and #25. It also involves a popular 90's band, dancing in the rain and awkward band encounters. 

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Email me at: YourZenFriendPod@gmail.com

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If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.