On this episode I am excited to have an interview with Justin Noppe, a leadership overwhelm coach. Justin will be talking about, "Kinstugi," the Japanese tradition of mending broken pottery. He will share how you can use this concept to heal and grow from the difficult times in your life.
But first, have I told you I'm a recovering perfectionist? Well, I am. I'll tell you how my desire to do things perfectly has been showing up in my life lately.
Justin Noppe's Bio: Justin helps leaders, founders and managers of small yet successful companies navigate their way from overwhelm and a life out of harmony, to a perspective of excitement and capability to deal with strain.
Here's how to contact Justin:
website: https://www.justinnoppe.com/
email: thetaoofyun@gmail.com
instagram: @justinnoppe
I would love to hear from you!
Facebook group: https://www.facebook.com/groups/yourzenfriend
Email me at: YourZenFriendPod@gmail.com
Find me on instagram https://www.instagram.com/yourzenfriendpod/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
