Would you like some more zen in your life? If the answer is yes, then this episode is for you! While I've been talking a lot about decluttering on some recent Your Zen Friend episodes, this episode is all about the items I would never think of parting with.
Some of the things I will be talking about include: my favorite clothing item, a beverage I enjoy daily, my go to face moisturizer, a free app, my favorite podcasts, a membership that brings great value and more. And stay tuned to the end of the episode when I share a SUPER exciting announcement!
Want to check out the items I mention on today's show? Here are the links:
Alba Botanica Hand and Body Lotion: https://a.co/d/7F1UIAS
Starbucks London Fog Tea: https://www.starbucks.com/menu/product/477/hot
LL Bean Wool Slipper Clogs: https://www.llbean.com/llb/shop/112639?page=womens-llbean-wool-slipper-clog&bc=511913&feat=511913-GN2&csp=a&pos=13
Newman's Own Organic Coffee:https://a.co/d/80D0eBL
Bambu Earth Petigrain Moisturizer: https://bambuearth.com/products/petitgrain-moisturizer
Bambu Earth Intense Hydration Cactus Concentrate:
https://bambuearth.com/products/intense-hydration-cactus-concentrate
Heated Mattress Pad: https://www.costco.com/true-north-heated-mattress-pad.product.4000095292.html?langId=-1&krypto=cWOKJOyIAv2gdAfRzromGZLy3TXZbzE9uZfhvvmqWfKKRC4DHlk3wAGPfu7ZaSUerixktM13VfVHGbazjsf8AQ7Y6Fk0bsLAjEbfMAI0PCd96SGI0MPegvikcqutveqwMCi%2F8MlqF4JqWI7cxg60kGbxrPNh%2BV6OSiWlPjhQm9WdAjveEfpcM2y%2FcErvcBZSkPaEO8dWn%2FRMvF1GZwuJ3s3twgA2g2kc0nYCdOmm5oebuQ3eFQOHYQBh82g%2FWV2R
Meditation App: https://insighttimer.com/
Lauren George Virtual Fitness Membership: https://laurengfitness.com/
My favorite podcasts:
Good Enoughish: https://podcasts.apple.com/us/podcast/good-enough-ish/id1618600313
Happier with Gretchen Rubin: https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520
Happier in Hollywood: https://podcasts.apple.com/us/podcast/happier-in-hollywood/id1236845161
Satellite Sisters: https://podcasts.apple.com/us/podcast/satellite-sisters/id443780324
Preorder Lian Dolan's New Book - The Marriage Sabbatical:https://www.barnesandnoble.com/w/the-marriage-sabbatical-lian-dolan/1143703607
Find out more about Lian Dolan and her other fabulous books here: https://www.liandolan.com/
If you would like to learn more about Lauren's counseling services you can view her website here:
https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
