In this episode I talk about the fear avoidance in weightlifting, and in the pursuit of achieving goals in general. This includes the fear of injury, failure and getting out of your comfort zone.
Want additional weightlifting content from myself? Join my private Facebook group where I share weightlifting content that is motivational, technical, weekly challenges and other things I find interesting in the space of weightlifting.
Join here:
https://www.facebook.com/groups/854888472225632/
