In this episode, we delve into the crucial topic of teenage mental health, exploring ways to support adolescents facing stress, anxiety, and other challenges in today's fast-paced world. We discuss effective coping strategies, the importance of community and belonging, and offer advice for parents navigating conversations about mental health within the context of faith and spirituality.
Lauren Pinkard is a Licensed Associate Marriage and Family Therapist with a passion for serving young adults in their faith journey. In addition to her work as a therapist, Lauren is actively involved in the teens and college ministry at her church, where she helps young people grow into leaders.
Learn more about Lauren and her work at embraceandacknowledge
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