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Welcome to the Shouty Mum's Clubs podcast. I'm Cathy Watson, NLP Mindset Coach for mums, mother, speaker, and I'm a Shouty Mum!

This podcast is here to remind you that bad moments don't make you a bad mum and that your anger is actually a gift that will set you three and not the curse it often feels like it is.

So today's podcast is about taking action and taking action towards the life you really want is obviously very difficult if you have a mindset which isn't the most empowering, especially if it's quite negative or toxic with your inner critic on a loudspeaker and on repeat all day every day.  In this episode, I talk about the ingredients needed to bring about that change you want to see. Let's get stuck in!

If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:

YOUR ANGER IS A GIFT - THE WORKBOOK

HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!

Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/

Sending you so much love,

Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club