So today's podcast episode is called The Lies We Tell Ourselves and there are all different types of lies we tell ourselves, you know, like...
binge watching nine episodes of Ted Lasso into the late night IS self-care and it 100% won't make me tired or grumpy in the morning.
I have nothing to wear, nothing ! I NEED that stunning jumpsuit from ASOS. I need it. I have to have it.
I'm gonna do it tomorrow. Definitely. Absolutely. No excuses. I'm a hundred percent gonna do that tomorrow.
Those sort of lies we tell ourselves are not the ones that I wanted to talk to you about today. The lies that I wanted to talk to you today are the ones that are underneath all of the others, which are,
I'm not good enough.
I'm not clever enough.
I'm not brave enough.
I'm not pretty enough,
I'm not important.
I'm not young enough.
I'm too much. I'm too loud.
I'm too shy. I'm too sensitive.
I'm too quiet. I'm too scared.
I can't do anything right.
I'm a burden to others.
I'm ugly.
My dreams don't matter.
I have time...
We don't always have time, we aren't guaranteed anything in this world, we have one life and I want you to stop hiding and start living, truly living.
Lets get stuck in beautiful ❤
If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:
YOUR ANGER IS A GIFT - THE WORKBOOK
HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!
Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/
Sending you so much love,
Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club
