The name of this podcast is 'Why Shouting Meets Your Human Needs' and I really enjoyed recording this one because I love talking about things that are real and honest. And I guess this is a really honest podcast. It's the reason why we as 'shouty mums' have got stuck in a toxic cycle of Explosive Anger and then fall into painful Shame hangovers... it's because shouting meets your human needs.
I can catch it so much faster now. I can see it so much faster now because I bring, and I continue to bring my subconscious fears into my consciousness. So I know the real reason why I'm shouting. It's not that my kids are not listening...I mean that never helps...but it's not the real reason.
So these are some of the steps that I've used in my own life. These are the steps that I use with my clients. These are the steps that have allowed me to shift my mindset, to expand my consciousness and see my anger as the gift it is. It helps me to see where I need to strengthen my boundaries and see where I'm not honouring myself.
So I really encourage you to download the BRAND NEW FREE WORKBOOK that accompanies this podcast and uncover your gifts and your own truth, click the link:
YOUR ANGER IS A GIFT - WORKBOOK
If you found this interesting and you want to know more and spend some time exploring these topics... which I absolutely encourage you to do so you can check in on your mindset, I've created a BRAND NEW FREE WORKBOOK for you to uncover your gifts and your own truth:
YOUR ANGER IS A GIFT - THE WORKBOOK
HOW TO STOP LOSING YOUR SHIT 222 TIMES A WEEK!
Drop me a line and come and join the club:
https://www.instagram.com/the_conscious_mums_club_/
Sending you so much love,
Cathy
Host of The Shouty Mum's Club
Founder of The Conscious Mum's Club
