In this episode we talk to registered dietitian and certified diabetes care and education specialist, Lauren Plunkett about the benefits of plant based nutrition for people with diabetes. Lauren has been called a plant-based powerhouse, fiercely honest and a Renegade girl with an authentic voice. Her friends call her a bad-ass.
Lauren works as a registered dietitian and certified diabetes care and education specialist. Her professional experience includes pediatric endocrinology, performance nutrition, virtual primary care, and plant-based nutrition for chronic disease and preventive health. She is a public speaker, indoor cycling instructor, and author of the award-winning book, Type One Determination. Lauren has lived with type 1 diabetes for nearly three decades. She credits physical activity and her vegan lifestyle of over 13 years for thriving health.
www.laurenplunkett.com
Check out the digital resources that can be downloaded and paired with Type One Determination
email: lauren@lpnutritionconsulting.com
Instagram and Facebook @laurenplunketthealth
Linkedin: https://www.linkedin.com/in/lpnc-rdn-cdces/
