Join Tammy Goldberg, Astrologist, and I in this episode where we use Astrology in the Health and Wellness space. Our goal is to help provide insight to self-care for you according to your Astrological Signs. This episode is so much fun to listen too!! Tune in and see if you can relate and take action to better serving yourself in your day to day. Tammy’s insights and recommendations are easy and efficient to add in to anyone’s schedule. Do you know your spouse or children’s signs? Use these tips to help care for them as well!
In this Episode:
Self Care Tools and Programs Mentioned:
The Aligned Life Studio with Lauren Roxburgh (Body Rolling, Rebounding, and Pelvic Floor)
The Melt Method with Sue Hitzman (Body Rolling, Hand and Foot Fascia release balls)
https://meltmethod.com/?zCountry=US
Astrology School and Network of Astrologers that Tammy Recommends:
Rebecca Gordon Astrology School (For Education and for a Solid Network of Astrologers for Chart Reading available via Zoom)
https://www.rebeccagordonastrology.com/
Foot Care
Email Tammy directly at tammylynn0324@gmail.com if you are interested in an in-person reading at her Pipersville, PA suite.
Books Mentioned:
Your Body and the Stars by Rebecca Gordon and Dr. Stephanie Marango
https://www.amazon.com/Your-Body-Stars-Zodiac-Wellness/dp/1582704902
Self Care By the Signs by Valerie Tejeda
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You do you, stay well, and... Keep'em Healthy!
