Description

How do you define success? Is it through measurements that are out of your control? Join Theresa Guinta, Certified Mental Performance Consultant, as we dive into a great conversation about mindset on success, setbacks, and team mentality. It’s time to reset your understanding of the process in achieving your goals and take a look at the value of team support!

To learn more, Check out Theresa Guinta at TG Performance! 

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In this Episode:

• Changing our mindset from focusing on Results to focusing on the Process  
• Overcoming Setbacks and Perseverance
• How do we define success? 
• Is our definition from Someone else’s control?
• Teammate mentality on and off the court
• Advice for Coaches to establish what Team Support looks like

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You do you, stay well, and... Keep'em Healthy!