Description

Closing the Door on Pregnancy and Babyhood

One thing in life is constant, change. Chapters of our lives begin and end. Today’s show embarks on acknowledging the coming and going of a chapter of new motherhood, the pregnant and baby phase. What a beautiful season of life, but also a challenging one! Tune in as I share my experience of saying goodbye to that version of myself. 

In this Episode:

• My personal experience
• Risk/ Benefit Analysis
• Grieving a loss of a phase of motherhood
• Making space to grieve- What does that look like?
• Lean into grieving and be kind to yourself
• It won’t last forever
• Appreciate each phase and acknowledge change is constant and resistance will only make your life harder.
• Looking at the full spectrum of life ahead
• Don’t miss out on the now because you’re looking back
• Understand your primal needs and cues
• Be gracious to your body
• What to do with my loving feelings towards new babies? 
• Serve!!! Enjoy being a part of the new moms and babies in your life. 

Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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You do you, stay well, and... Keep'em Healthy!