Certified Post Partum Doula and Certified Lactation Consultant, Liz Lehmann, joins me in this episode to talk about that fourth trimester and what a post partum doula can do to support the family of the new baby. Liz also shares information of nursing and how you can also support a new family.
Find Liz Lehmann @: Website Instagram Facebook
In this Episode:
· Post Partum Doula’s role in caring for every being the family after bringing Baby home.
· Bodyguard between new parents and their loved ones
· Take moments for the parent to feel their emotions and nourish themselves
· Lactation- common concerns and advice
· How to know if your baby is getting enough when you Breastfeed
· How to support a new mom
· How to help new parents navigate a new baby, Grandparents, etc
· Where to find support and resources
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You do you, stay well, and... Keep'em Healthy!
