Description

Join Julia and I in this conversation about the systemic issues of Modern Motherhood. We break down the impact is has on Moms and how to navigate this landscape with grace and self-care.

Julia Cuccaro-Green is a licensed professional counselor, board-certified dance / movement therapist, cultural / medical anthropologist, and a humble, lifelong student of people and the world.
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In this Episode:

• The Modern Motherhood Landscape 
• Unpacking Societal Expectations
• The Myth of Balance
• Navigating Priorities and Flexibility
• Self-Care and Coping Strategies
• The Power of Co-regulation
• The Impact of Social Media on Parenting Standards 
• Balancing Multiple Roles as a Mother
• The Concept of the “Good Enough” Mother

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You do you, stay well, and... Keep'em Healthy!