Samantha Rose Barrett
Holistic Health & Wealth Mentor.
Educating in holistic health for 10 years with over 700 students, Sam has facilitated classes, workshops, courses, and 1 on 1 sessions in yoga studios, high schools, hospitals, rehabilitation centers, and corporate offices.
She has over 1000+ hours in Integrative Wellness Practices like Trauma-Informed Hatha, Advanced Vinyasa, and Yin Yogas, Immersive Chakra Balancing, Somatic Meditation, Ayurveda, and Mindful Business Mentoring.
Instagram:
@sarobawellness
Website:
Retreat link: Saturday February 17th 5-7:30pm at Heartwell House Expressive Therapies in Ottsville, Pa
https://buy.stripe.com/14kfZw4304cs10c3cl
Email: sarobawellness@gmail.com
In this Episode:
· What is sacred pleasure?
· What does it mean beyond intimacy in the bedroom?
· What does it mean to be Authentic?
· What is your truth?
· Why does it change?
· Challenges in relationships after Marriage?
· Creating a Sacred Pleasure retreat with her Husband, Will
· -Embodying the Sacred Masculine and Feminine
· -Working through Communication Challenges
· -Honor your cycle and season
· -Boundaries in intimate relationships and honoring rhythms and cycles
· -Accepting and holding space for emotions
· -choosing the unknown over familiar suffering
· -Being on the same team
· -Supporting each other in overbearing situations
Thank you for listening! If you like this podcast, please FOLLOW my show on your podcast app.
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You do you, stay well, and... Keep'em Healthy!
