Back with the final solo episode for 2022, Kylie asks "Whose rules are these anyway?", and explores:
- the "sticky note" you were labelled with in your family (or caregivers) of origin and how this role came with a set of rules you were taught to follow in order to gain love and acceptance (or conversely negative attention) in this family system
- an example of Kylie's sticky note of the "smart one" and how this devolved into patterns of perfectionism, workaholism and a disconnect from head, heart and soul as a result
- how to tell if this is a rule or knowing from your Higher Self, or a rule from a care giver / family member which is costing you way too much in the here and now
- A simple yet powerful reframing exercise to challenge these rules one by one to discover their source, their innate expectations and what they are costing in your current reality
- Kylie's wish for you as we draw 2022 to a close, for love and peace and connection, a circle of support, and the space and grace to take stock of the past 12 months and appreciate all you have grown through and all you are grateful for
UNAPOLOGETIC is a customGPT + energetic toolkit to help you uncover and alchemise the fears keeping your voice small so you can stop performing and start pulsing with power.
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