How do you explain grief to a child? What is an inner child? How do I talk to my inner child about grief? Can I sit with my grief in meditation? Where can I find a free meditation right now?
In this episode, Jason Henderson, Facilitator, and Co-Founder of The Boulder Man, leads us through a grief meditation we can go back to whenever we need it. Jason
chats with us about your Inner Child and plants seeds for beginning to get to know yourself within loss and grief.
Jason Henderson is a Men’s Work Facilitator at The BOULDER Man, whose focus is on helping men transform their lives and follow their hearts and embrace life - “Let your heart decide your fate”. He is committed to bringing men together in potent connection to shift their perspectives of self and others, and move forward in their lives with purpose and fulfillment. He operates regularly within the Mental Health realm as an advocate, as well as facilitating Men’s Groups for Men’s Mental Health Organisations. He also facilitates Men’s Groups aimed at supporting men to connect, challenge themselves, and heal their conditioning within the setting of other conscious, like-minded men.
Where can you find more of Jason Henderson?
IG: https://www.instagram.com/theboulderman/
Website: www.TheBoulderMan.ca
Hosted By: Addison Brasil
Author of First Year Of Grief Club: A Gift From A Frend Who Gets IT
www.mygriefclub.com
@sharemygriefclub
@addisonbrasil
