Unlock the secrets to holistic health and wellness with Jordan, the visionary founder and CEO of Balanced Wellness Co. Through her powerful personal story of overcoming a neuroendocrine tumor, Jordan shares how her journey led her to functional medicine and a deeper understanding of health. This episode of "Know Your Flow" promises to inspire and educate, emphasizing the importance of comprehensive testing methods and identifying the root causes of symptoms, rather than just treating them.
Jordan brings her expertise as a certified holistic health coach and functional medicine practitioner to guide us through the foundational aspects of holistic health. From practical tips on consuming whole foods and ensuring quality sleep to debunking myths about the cost of healthy eating, this conversation is packed with actionable advice. We also discuss the often-overlooked issues of gut health, mold toxicity, and the significant role of liver health in detoxification, providing listeners with a comprehensive view of maintaining good health.
But it doesn't stop there. We explore the emotional and physical challenges of managing chronic conditions, the power of documenting your health journey, and the importance of self-awareness. Jordan sheds light on the interconnectedness of physical and mental health, and how making small, conscious choices can significantly reduce toxic burdens. Learn about proactive health testing and the value of continuous self-care and support from loved ones. This episode is a offers lots of insights that will empower your health journey and help you make informed, conscious choices for a healthier life.
Follow Jordan on instagram @balanced.wellness.co
And check out her website www.balancedwellnessco.org for information about the services she offers!
